Sound Bath Ceremony with Breathwork

Give yourself the gift of slowing down and resetting your nervous system. This workshop offers a space to de-stress and rejuvenate your mind, body, and spirit through the healing power of sound and breathwork. You’ll be guided through calming breathwork and meditation, followed by soothing sounds from the gong, crystal bowls, flute, and Shamanic drum. Allow your mind to clear and your body to fully relax as sound vibrations permeate every layer of your being—helping you rest, heal, and return to balance. https://momence.com/Las-Olas-Yoga/Sound-Bath-Ceremony-with-Breathwork/126933709